Frozen Shoulder Archives - Aastha joints Blog

5 Best Frozen Shoulder Exercises for Quick Relief

November 26, 2024Dr.Krunal ShahFrozen Shoulder, orthopedic surgeon in Surat

Frozen shoulder can be a painful and frustrating condition, limiting your shoulder’s range of motion. But fear not! With the right exercises, you can alleviate discomfort and regain mobility. This blog post provides simple, effective exercises to help you combat frozen shoulder and get back to your normal activities.

Are You Suffering From Frozen Shoulder? Here’s What You Need to Know

May 1, 2017Dr.Krunal Shah6 commentsFrozen Shoulder, Shoulder Arthroscopy Surgery

What is Frozen Shoulder?

Frozen shoulder, also called adhesive capsulitis, is a painful condition in which the movement of the shoulder becomes restricted. Frozen shoulder occurs when the ligaments surrounding The shoulder joint swell and get stiff and result in restricting the mobility. Usually, people are diagnosed with the problem in only one of their shoulders, but sometimes it may affect the ligaments in both shoulders.